Stomach problem and problem with digestions..
If your digestive system is not efficient, you will suffer from minor problems like indigestion, constipation or diarrhea. This could be early signs of more serious conditions which if not treated could lead to major health concerns in the colon that could be cancerous.
Colon cancer is one of the top killers in this group and it occurs around the large intestine and rectum areas. The biggest concern is that it is non-symptomatic which means you must ensure that you have enough nutrients that can protect your digestive system before the condition worsens. You must ensure that your daily diet contains the following nutrients in order to maintain good digestive health.
A high-fiber diet is very crucial. You can get this from foods like fruits and vegetables which are the best natural source of fiber. You have been educated from young to eat meals with lots of vegetables and that will supply your body with powerful antioxidants that can prevent cancer growth particularly around the colon areas. On top of that, fiber can flush out the bad cholesterol in your body and dead cells which are no longer needed.
Types of fiber: Psyllium – Sometimes called the ‘bathroom buddy’, psyllium is considered as the best laxative you can get. It helps to soak up water in your gut and regulate better bowel movements thereby helping your body to digest the foods better and faster. With regular pysllium in your body, your digestive health will be improved and better protected.
Types of fiber: Inulin – This is a type of soluble fiber which is small enough to pass through the small intestine and is commonly used to treat high blood fats like triglycerides. It is used by bacteria in the stomach that can improve bowel function to grow and reduces the body from making certain types of harmful fats.
Try Usana Fibergy Plus
The common adult today is not taking enough fiber in the daily diet. If you are leading a busy and hectic life, taking lots of vegetables and fruits might be difficult. Hence, you can take Usana’s Fibergy Plus which will give your body the sufficient level of fiber it needs for better digestive health.
Fibergy Plus is specially formulated to promote better bowel movements in your body thereby helping to regulate digestion. It comes with a balanced formula of pysllium and inuline which means your body will receive a healthy level of nutrients that can reduce the risk of colon cancer. Fibergy Plus comes with a low-GI formula which can help in reducing weight which can be added to other drinks like Usana’s Nutrimeal.
This is not an advertisement or spam, just some information sharing to all members here. Hope this helps 🙂
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